How many calories are in Mushroom Sauce with Potato?
Mushroom Sauce with Potato has about 270 calories per serving based on the current ingredient list and serving size on this page.
Mushroom Sauce with Potato is a Soups And Creams international recipe with 270 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
270 kcal
Total Time
25 min
Servings
1
Protein
18.9 g
Ingredients
Instructions
Peel and dice the potato. Boil for 10-12 minutes or until soft. Drain.
Then heat a pot over high heat. In the meantime, chop the garlic and slice the mushrooms.
Once heated, pour the oil, spread and then add the garlic with the mushrooms.
Stir-fry for 5 minutes while stirring from time to time.
Then add the potato and milk. Add salt and pepper to taste and nutmeg.
Cover and cook for 5 minutes until the mushrooms reduce their volume.
Remove and process with the hand blender or processor until you reach desired consistency. If you want, you can set some mushrooms aside to garnish.
You can add some potato cooking water if desired to reach the desired consistency.
Serve hot.
Nutrition Snapshot
Calories
270
Protein
18.9g
Carbs
159g
Fat
9.8g
Fiber
11.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Mushroom Sauce with Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Mushroom Sauce with Potato has about 270 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mushroom Sauce with Potato is suitable for vegetarians as written.
Yes. Mushroom Sauce with Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mushroom Sauce with Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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