How many calories are in Pork Patty with Peas and Corn Rice?
Pork Patty with Peas and Corn Rice has about 596 calories per serving based on the current ingredient list and serving size on this page.
Pork Patty with Peas and Corn Rice is a Dinner international recipe with 596 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
596 kcal
Total Time
30 min
Servings
1
Protein
33.8 g
About This Recipe
Pork Patty with Peas and Corn Rice is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around pork, rice, and peas.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 596 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Pork Patty with Peas and Corn Rice worth coming back to.
Ingredients
Instructions
For this recipe you need cooked rice.
Place a pot filled with water to heat. In the meantime, shell the corn.
Once boiling, add the corn kernels and boil for 12 minutes.
When there are 6 minutes left to cook, add the peas. Once tender, remove and drain.
Meanwhile, clean the pork and cut into very small pieces. You can use the food processor but be careful not to grind it too much.
Chop the garlic, mix with the pork and breadcrumbs. Season with salt and pepper and if you wish, you can add a few drops of soy sauce.
Mix well and shape the patties with your hands. You can either cook one big one or two small ones. Refrigerate.
Place a pan over high heat and once heated, pour half of the oil.
Add the patties and cook over medium heat for 5 minutes per side or until browned. Turn off.
Place another pan over medium heat. While heating, chop the bell pepper. Once heated, pour in the rest of the oil and spread.
Add the bell pepper with a pinch of salt and stir-fry for 5 minutes. Add the white rice with the peas and corn. Mix well.
Season to taste and serve hot.
Nutrition Snapshot
Forkd Score · Limited
This recipe scores well for protein density relative to its per-serving calories.
Calories
596
Protein
33.8g
Carbs
63.3g
Fat
26.4g
Fiber
6.6g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Patty with Peas and Corn Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Patty with Peas and Corn Rice has about 596 calories per serving based on the current ingredient list and serving size on this page.
Pork Patty with Peas and Corn Rice takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Pork Patty with Peas and Corn Rice can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Breadcrumbs for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
Pork Patty with Peas and Corn Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Pork Patty with Peas and Corn Rice generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Pork Patty with Peas and Corn Rice gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Pork Patty with Peas and Corn Rice is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
A large skillet, saucepan, or sheet pan works well for Pork Patty with Peas and Corn Rice. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
Pork Patty with Peas and Corn Rice is ready when the pork is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
No. Pork Patty with Peas and Corn Rice is not vegetarian as written because it includes Pork.
Pork Patty with Peas and Corn Rice is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Patty with Peas and Corn Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Pork Patty with Peas and Corn Rice already lands in a fairly high-protein range at about 33.8 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.
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