How many calories are in Pork with Sweet Potato and Beet Salad?
Pork with Sweet Potato and Beet Salad has about 454 calories per serving based on the current ingredient list and serving size on this page.
Pork with Sweet Potato and Beet Salad is a Dinner international recipe with 454 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
454 kcal
Total Time
30 min
Servings
1
Protein
33.8 g
Ingredients
Instructions
For this recipe you need cooked beets.
Heat water in a pot over high heat. In the meantime, peel and slice the sweet potato or cut into sticks.
Once boiling, add the sweet potato. Let boil for 8-10 minutes until soft.
At the same time, heat the grill over high heat and add salt and pepper to the pork.
Once heated, pour half the oil and add the pork. Cook each side for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Slice.
In the meantime peel and dice the beets. Season with lemon juice and salt and pepper to taste.
Season the sweet potato with the remaining oil. Optional: add any herb you like.
Serve the pork with sweet potato and beet salad on a plate.
Nutrition Snapshot
Calories
454
Protein
33.8g
Carbs
44.3g
Fat
28.4g
Fiber
7.9g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Sweet Potato and Beet Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Sweet Potato and Beet Salad has about 454 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Sweet Potato and Beet Salad is not vegetarian as written because it includes Pork.
Yes. Pork with Sweet Potato and Beet Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Sweet Potato and Beet Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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