How many calories are in Rosemary Chicken with Rice?
Rosemary Chicken with Rice has about 595 calories per serving based on the current ingredient list and serving size on this page.
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Rosemary Chicken with Rice
Rosemary Chicken with Rice is a Dinner international recipe with 595 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
595 kcal
Total Time
30 min
Servings
1
Protein
49 g
Ingredients
- Garlic1 clove (3 g)
- Oil1/2 tablespoon (5 ml)
- Chicken Thigh3 medium (240 g)
- Salt1 pinch (1 g)
- Rice1 cup (200 g)
- Rosemary1/2 teaspoon (1 g)
Instructions
- 1
Step 1
For this recipe you need cooked rice.
- 2
Step 2
Chop the garlic. Separately, season the chicken with the oil, a pinch of salt, rosemary and garlic.
- 3
Step 3
Place a pot over medium heat. Once heated, add the chicken and brown on both sides for 2-3 minutes.
- 4
Step 4
Cover and cook for 10 more minutes. Add water if required.
- 5
Step 5
Serve with the cooked rice.
Nutrition Snapshot
Macros and micros at a glance
Calories
595
Protein
49g
Carbs
43.7g
Fat
24.1g
Fiber
2.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Rosemary Chicken with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Rosemary Chicken with Rice
Is Rosemary Chicken with Rice suitable for vegetarians?
No. Rosemary Chicken with Rice is not vegetarian as written because it includes Chicken Thigh.
Is Rosemary Chicken with Rice gluten-free?
Yes. Rosemary Chicken with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Rosemary Chicken with Rice?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Rosemary Chicken with Rice ahead of time?
Rosemary Chicken with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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