Spinach and Rice Stuffed Chicken with Cucumber

Ingredients

• Chicken Breast200 g
• Spinach1 cup (30 g)
• Garlic1 clove (3 g)
• Rice1 cup (200 g)
• Cucumber1 cup (120 g)
• Lemon Juice1 tablespoon (15 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Wash the spinach leaves and dry well. Then heat half the oil in a pan over medium heat.

3. 3

   Step 3

   Chop the garlic, cut the spinach into pieces and sauté over medium heat for some minutes until it reduces its volume. Set aside.

4. 4

   Step 4

   At the same time, cook the chicken. Place the chicken on a cutting board, cut in half lengthwise and season with salt and pepper.

5. 5

   Step 5

   Stuff the chicken with the spinach filling, roll and tie using a kitchen string.

6. 6

   Step 6

   Heat the remaining oil in the same pan over medium heat. Add the stuffed chicken and brown all the sides until fully cooked.

7. 7

   Step 7

   Once cooked, remove, cut into pieces and serve.

8. 8

   Step 8

   In the meantime, slice the cucumber. Season with lemon juice, salt and pepper.

9. 9

   Step 9

   Serve the stuffed chicken with cucumber on a plate. If you want, you can add any herb you like.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spinach and Rice Stuffed Chicken with Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.