How many calories are in Tomato and Mushroom Salad with Grilled Beef?
Tomato and Mushroom Salad with Grilled Beef has about 553 calories per serving based on the current ingredient list and serving size on this page.
Tomato and Mushroom Salad with Grilled Beef is a Salads international recipe with 553 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
553 kcal
Total Time
25 min
Servings
1
Protein
46.9 g
Ingredients
Instructions
Place a grill over high heat. Meanwhile, add salt and pepper to the beef.
Once heated, add 1/3 of oil, spread and add the beef. Cook for 4-6 minutes per side and remove.
At the same time, chop the garlic, slice the mushrooms and cut the tomato into small pieces.
Heat a pan over medium heat. Once heated, add another 1/3 of oil and spread.
Add the mushrooms together with the garlic, tomato and a pinch of salt. Stir-fry for 5 minutes and stir occasionally. Set aside.
When the mushrooms have reduced in volume, add the basil and mix well. Turn off.
Serve the salad and season with the remaining oil, salt and pepper to taste. Add the beef.
Nutrition Snapshot
Calories
553
Protein
46.9g
Carbs
9.8g
Fat
27.4g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tomato and Mushroom Salad with Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tomato and Mushroom Salad with Grilled Beef has about 553 calories per serving based on the current ingredient list and serving size on this page.
No. Tomato and Mushroom Salad with Grilled Beef is not vegetarian as written because it includes Beef.
Yes. Tomato and Mushroom Salad with Grilled Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tomato and Mushroom Salad with Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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