Tomato Soup

Ingredients

• Tomato2 count (260 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Carrot1/2 medium (30 g)
• Vegetable Broth1.5 cup (360 g)
• Basil5 count (3 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Chop the garlic, onion and grate the carrot. Peel the tomatoes and remove the seeds.

2. 2

   Step 2

   In a pot, heat the olive oil over medium-high heat and add the onion, garlic and carrot once heated.

3. 3

   Step 3

   Cook for about 5-7 minutes.

4. 4

   Step 4

   Add the diced tomatoes and basil leaves. Season with salt and pepper, cover and cook for about 5 minutes.

5. 5

   Step 5

   Add the broth and bring to a boil. Continue cooking for 10 more minutes.

6. 6

   Step 6

   Remove from the heat and blend with a hand blender to get a smooth texture.

7. 7

   Step 7

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tomato Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.